The Sunnah way of drinking water is :-
1. Drink water with your right hand.
2. Drink water by sitting.
3. Start drinking water with saying Bismillah
4. See the water before drinking.
5. Drink water in 3 Sips.
6. Remove utensil from your mouth after each sip.
6. Don't breathe into the water you are drinking.
7. After drinking, say Alhamdulillahi Ladhee At'ama wa saqaa wa sawwagha wa ja'ala lahu makhrajan. (Saheeh Sunan Abee Daawud, 3261).
HEALTH BENEFITS OF THE SUNNAH OF DRINKING WATER
1. Kidneys will never fail.
2. Knees will be functional always.
3. Backbone is always strong.
4. Heart valves will never STOP.
INSHA ALLAAH.
Supplied by Al-Hikmah Islamic Medical Centre, Ilorin, Kwara State.
For Islamic health tips and advice call the director on 0806 561 7515.
